Dried banana is a fruit of great energy and nutritional value. It is rich in vitamins A, B and C, and is high in fiber, helping the digestive system.
It contains a large amount of minerals, such as magnesium and potassium, being ideal for athletes and hypertensive people or people with fluid retention.
Its consumption is ideal as a snack or complement for breakfast, as well as being a very tasty ally in pastries and chocolate toppings.
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