Dried mango is rich in carbohydrates and fiber, and is very complete in vitamins A, B and C.
It helps to reduce cholesterol, and has great digestive and antioxidant properties.
It contains easily assimilated sugars, which is a great energy supply, being a highly recommended product for athletes and people who make physical efforts.
In addition, it is an important source of minerals, such as iron, calcium, potassium and zinc.
It thus becomes an ideal complement in our day to day, as it strengthens the immune system and protects the heart, thanks to its antioxidant power.
Dehydrated mango is one of the most complete fruits, perfect to consume as a snack or to dress salads.